MOQUECA – Brazilian fish stew with coconut juice
2 lb white fish steaks. ½ cup coconut milk, 2 tablespoon olive oil,
2 tablespoon lime juice, ½ teaspoon salt, 1 chopped onion, 1 clove
garlic, minced, 3 tablespoon parsley, 2 tablespoon tomato paste, 1
tablespoon pepper sauce, 1 cup water.
Combine the fish with lime juice and salt in a bowl. Let
it marinate while you prepare the sauté pan. Heat the
olive oil in a sauté pan and add the chopped onion,
garlic. Sauté the ingredients until onion becomes limp.
Add marinated fish, tomato paste, water and simmer for
about 10 minutes in medium heat or until fish is done.
Mix in the coconut milk, pepper sauce, parsley and simmer
for additional 5 minutes. Serve directly from sauté pan
with white rice.
Recipe courtesy: Daisy Rodrigues daisy at goanet.org
Daisy appreciates your feedback, suggestions and requests!
Etiquetas: Brazilian Cooking